Circle Of Grace 1

My office will be closed on Saturday July 2, Sunday July 3 and Monday July 4th for Independence Day

"MEDITATION CAN ENHANCE YOUR WELL-BEING"
What happens when you meditate on a regular basis? How long do you sit and what is the best time or day to meditate? These are some of the basic questions people often ask.
Many people have stated that they do experience emotional calmness and a quieter m...

GUIDED MEDITATION - What Is It and How to Use It? I teach what I call "Creative Pathwork Meditation" because it is a milder or more centered way to ease into your meditation. I use visual imagery through a guided format without any music. But just through my voice I can lead you into a peaceful ...

Are You Seeking to Get in a regular Saturday Noontime Meditation? Are you looking to get back to the basics, learn guided meditation methods? Are you desiring to understand Mindfulness Meditation?
You can study with Brother Francis is small group setting on Saturdays...Give me a call M - F betwee...

We are usually closed on Weekends, except for special class. Dr. ML King, Jr's birthday is today January 15th, 2022.

Legal Holiday for Dr. ML King's will be Monday January 17, 2022 and we shall be closed.

Stay Safe and Remember to be Kind to each other. Unconditional Love is a Blessing and Div...

BLESSINGS_by Brother Francis E. Revels-Bey

Today's date is 12-22-2021 and when added up reduces to a 12 then down to a 3. 3 is the number of Creativity & Expansion. Hopefully, today you had an opportunity to be more creative and expand your awareness about life's mysteries and your personal myst...

Just a Few More Days___11262021

Well, this month is almost over and many are putting up Christmas ornaments for their tree and decorating the interior side of their dwellings, ordering gifts asap. Stress still might reign in our lives when we become overwhelmed. So, I am still offering my versio...

How's Your Meditation Moments?

Have you experienced feeling a bit out of breath during and after you sit for meditation? Do you struggle with trying to feel more relaxed, but cannot and still feel stressed? That might have much to do with how you are breathing!

Due to our hectic schedule and fe...

My Grace is Your Grace, too_9112021
Brother Francis E. Revels-Bey

Today is not an easy day for any of us. I have my memories, too and the anxiety that went along with that energy almost forty days prior to this date. Many of us may have felt the same. There is nothing worse than losing a loved o...