Circle Of Grace 1

Just a Few More Days___11262021

Well, this month is almost over and many are putting up Christmas ornaments for their tree and decorating the interior side of their dwellings, ordering gifts asap. Stress still might reign in our lives when we become overwhelmed. So, I am still offering my versio...

How's Your Meditation Moments?

Have you experienced feeling a bit out of breath during and after you sit for meditation? Do you struggle with trying to feel more relaxed, but cannot and still feel stressed? That might have much to do with how you are breathing!

Due to our hectic schedule and fe...

My Grace is Your Grace, too_9112021
Brother Francis E. Revels-Bey

Today is not an easy day for any of us. I have my memories, too and the anxiety that went along with that energy almost forty days prior to this date. Many of us may have felt the same. There is nothing worse than losing a loved o...

Creative Pathwork Meditation Series_Heart-Centered Tree & Breathwork_8242021

Greetings Everyone & May You Be Well. I wanted to offer you an opportunity to listen to one of brief guided meditations. Last night I created an original one that lasts for just 6 minutes and 35 seconds. You can access ...

FIND VALUE IN YOURSELF__8152021
by Brother Francis E. Revels-Bey

It is always important for each one of us to search for and find our own self-worth. Many of us have spent too much time seeking validation from others. I can truly say I have done that long ago and finally realized my own sel...

WOULD YOU SEEK OUT A MEDITATION CLASS TO LEARN from a Meditation Instructor, if you knew You can receive and experience some of these BENEFITS OF MEDITATION such as:

Thoughts Slow Down
Relaxation of Mind and Body
Helps Overcome Anxiety and Stress
Gain Clear Thinking with Less Worry
Blood Pressur...

SUMMERTIME BRINGS JOY & LAUGHTER
We are still dealing with different levels of stress. There are ways to help alleviate and begin to overcome it. Here are a few tips and suggestions:

Do You Have a Bicycle? If you have one you can always go bike riding with family and friends in a nearby park or ...

Brother Francis E. Revels-Bey's CREATIVE PATHWORK MEDITATION SERIES classes will not be in session on Saturdays, June 26th, 2021 and July 3rd, 2021. This ongoing Saturday Morning Class will resume on Saturday, July 10th, 2021 at 11:30am to 12:30pm.

https://mailchi.mp/8c3a1680e111/5-point-creative-pathwork-system-tm?e=85771b7fa1